My poor bubba isn’t feeling too well today and has gone off his food. We do a superfood smoothie every morning but thought I’d try and give him something warmer to see if he liked it and although porridge is a funny old texture, especially if you’re not feeling well, he really enjoyed it.
I just shoved a load of superfoods in there to help his immune system (and mine), and I also heated the blueberries a bit so they were warm and squidgy, and for someone who isn’t the biggest porridge fan, I was pleasantly surprised!
1/3 cup organic rolled oats
2/3 cup purified water
5-6 tbsp almond milk
1 tbsp coconut oil
1 banana, sliced
1 tbsp almond or hazelnut butter
Acacia honey or maple (optional)
Add the oats, water, almond milk, coconut oil and half the sliced banana to a saucepan and heat gently, until it goes creamy.
At the same time, put the blueberries in a small saucepan with a tablespoon or two of water and heat gently.
Back to the oats; add the nut butter and stir until it is incorporated.
Once ready, after around 5-7 mins, transfer to a bowl.
Top with the rest of the banana, spoonful of maca, spoonful of hemp, sprinkling of pumpkin seeds, sprinkling of desiccated coconut and the blueberries and if you like it sweet, drizzle some maple or honey over the top.
Love & health,