Summer Squash, Sweet Potato & Turmeric Baby Blend

Sweet potato summer squash turmeric

And another use for those summer squashes my mum brought back from Suffolk! This time in batch cooking for Braxton. He’s old enough to be eating proper solid food now but I still make the odd bit of mush to mix in with it as he likes it, and also it’s a great way to get things like turmeric into him for anti-inflammatory goodness.

Ingredients
2 summer squashes
2 sweet potatoes
1 tsp (if powder) or 4 tbsp (if liquid) homemade or organic, low salt vegetable stock
1 tsp turmeric

Method

Steam the vegetables for about 10 minutes or until soft then put them in the blender with the stock and turmeric and blend until you reach desired consistency.

Love & health,
Lauren & Braxton

Broccoli, Pea & Mixed Herb Baby Blend

Broccoli Pea Mixed Herbs

Want to get more greens into your baby? This is a great one! The mint makes it really tasty too.

Ingredients

I broccoli head, cut into florets
1 cup frozen peas
Handful fresh mint
½ tsp dried basil
½ tsp dried oregano

Method

Steam the broccoli. Once ready, remove the steamer part from on top of the saucepan of boiling water and add the peas to the boiling water and cook for 5 minutes.

Drain the peas and add the peas and the broccoli to the blender with the remaining ingredients.

Spoon into small containers or food cube trays to store.

Love & health,
Lauren & Braxton

Creamy Cauliflower Sweetcorn Baby Blend (& Some Info On Nutritional Yeast)

Cauliflower Corn Nutritional Yeast

(Sorry for the bad picture on this one – busy mama alert!)

Just because Braxton is dairy-free, doesn’t mean he misses out. The combination of cauliflower and sweetcorn is great, it goes really creamy. Add to that some nutritional yeast and it literally could not get any creamier if you were to add butter!

The term ‘nutritional yeast’ isn’t particularly appealing, but it is not the same as brewers yeast. It is deactivated so doesn’t froth or grow. It’s essentially a single-cell organism which is grown on molasses then harvested, washed then dried, and this deactivates it. It is very high in Vitamin B12 which is essential in our diets and is used by vegans as a cheese substitute. I know it sounds weird but give it a go!

This doesn’t even need any herbs as the cauliflower and corn are both so flavoursome.

Ingredients

1 cauliflower
1 small tin organic sweetcorn
2 tbsp nutritional yeast

Method

Break the cauliflower into florets then steam.

After about 7  minutes add the corn to the steamer and keep steaming for a further 5 minutes.

Add to the blender with the nutritional yeast and blend.

Spoon into smaller containers or food cube trays if you are batch cooking (this makes quite a large batch).

Love & health,
Lauren & Braxton

Carrot, Sweet Potato, Squash & Turmeric for Babies

Carrot Sweet Pot Squash Turmeric

Another simple but delicious meal for you little ones. Braxton is now really enjoying feeding himself so I usually give him some fish, chicken, buckwheat crackers or steamed or raw vegetables (or all of the above!) alongside these blends as he is 10 months now, but this can be made for babies as young as 6 months.

Ingredients

1 sweet potato
1 summer squash
3 carrots
1/2 tsp turmeric

Method

Steam all the veg in a steamer then add to the blender with the turmeric and blend. You can add some almond or oat milk to make it creamier if you like.

Health & happiness

Love,
Lauren & Braxton

Lentils, Broccoli & Cumin for Babies

Lentil Broccoli Cumin

Once again, I literally just made what I had at home! Although I do give Braxton meat (only organic, free-range from trusted sources), I like him to get a lot of his protein from plant-based sources and lentils are great for this. They are also cheap and go a long way. Broccoli is just full of bioavailable calcium, better than any sort of calcium you can get from dairy, so he has quite a lot of broccoli in his diet.

Cumin is great for digestion so it’s a really good spice to add when first weaning to help their tummies adjust. It is also an antiviral so great to give if baby has a cold.

Ingredients

1 organic broccoli
Half a cup of lentils – I used red lentils here
Half tsp cumin
1 cup of vegetable stock (homemade or low salt version if store-bought)

Method

Put the lentils in a pan with the stock and simmer until cooked – they can take a while. Add more water as needed until they are fully soft.

While the lentils are cooking, steam the broccoli for about 7 minutes. You don’t want to over-steam it.

When both are cooked, put in the blender with the cumin and blend to desired consistency.

Love & health,
Lauren & Braxton