It’s Vitamin K central round my house! As you have probably gathered from my recent posts, I am upping my natural intake of vitamin K in the last eight weeks of pregnancy to prevent having to give my baby the injection after birth. Mulberries are the highest natural source of Vitamin K so I’m stocking up! And what better way to have mulberries than in their natural form, to sweeten up my overnight oats. This was a really delicious breakfast bowl, I’m stuffed! And so satisfied.
1 cup gluten free, organic, rolled oats
2 cups almond milk
1 tbsp almond butter
1 tsp maple syrup (optional)
Handful of dried white mulberries
1 banana, chopped
A sprinkle of desiccated coconut
Simply put the ingredients (excluding the toppings) in a bowl, mix well, cover, and leave in the fridge overnight. You don’t need to add the maple syrup, just depends how sweet you like it.
When you’re ready to eat it, add the toppings. Simples!