Mixed Roasted Beets

Mixed Roast Beets

Excuse the quality of this picture. I made these at night so it was quite dark but they still look delicious – and they tasted delicious! This is such a simple side dish to make and so nutritious.

Beetroot are great antioxidants and help detox the liver and the blood, they are also high in many vitamins, including folate, so a great vegetable to eat when pregnant.

Ingredients

2 red beets
2 golden beets
2 chioggia beets
Drizzle of olive oil
Handful of thyme
Salt & pepper

Method

Preheat your oven to 180 degrees and prepare an oven tray with baking paper or silver foil.

Peel your beets and slice them thinly. Put them all in a bowl and add the rest of the ingredients and mix until covered.

Place on the baking tray and roast for around half an hour.

Enjoy!

Love,
Lauren

Buckwheat Waffles

GF Waffles

I have this problem at the moment: I want nothing more than to have a lie-in on the weekend but my belly wakes me up and tells me it needs food! So I left my husband in bed this morning and went to make us both some yummy, guilt-free waffles. This is a variation on the last batch of waffles I made (which you can see here), as these ones are not vegan. They are, however, gluten-free, dairy-free, refined sugar-free and simply delicious 🙂 fun to make with the kids too. (The cleaning of the waffle iron is not such fun though!)

Ingredients

1 cup buckwheat flour
1 and half tbsp coconut palm sugar
1 and half tsp baking powder
1 tsp baking soda
Pinch salt (I used Himalayan)
1/2 tsp ground cinnamon
1 cup almond milk (can also use coconut milk, hemp milk or oat milk)
4 tbsp vegan margarine or coconut oil, melted but at room temperature
2 eggs
1 tbsp maple syrup

Toppings of choice: I used maple syrup and almond butter

Method

Preheat the waffle iron as you want it extra hot.

Mix all the dry ingredients in a bowl: buckwheat flour, sugar, baking powder, baking soda, salt & cinnamon.

In another bowl mix the wet ingredients and whisk together: milk, eggs, margarine and maple.

Pour the wet mixture into the dry and mix really well, making sure all flour is incorporated from the bottom of the bowl.

Pour the batter onto the hot waffle iron and leave for around 10 minutes, or until you can see they are crunchy on the outside. This recipe makes 4 waffles, and my iron holds two at a time so I put the first two in the oven on a low heat to keep them warm while I made the next two.

Enjoy!

Love,
Lauren